I might be writing this near the holidays in 2022, but the message I want to send is timeless. In times of disruption — which seems to be all the time — these are the lessons that my clients, friends, and family did best when they were heeded. They certainly worked for me. I love …
Four Holiday R’s: Rest, Reflection, Recovery, Reinvigorate Read More »
A myth of behaviour change is that we must be motivated before we act. Behavioural Activation shows us how doing can lead to new thinking and better change-making. Much of the literature on behaviour is predicated on the belief that we need to change our minds to change our behaviour. However, if you’re depressed, anxious, …
Energy — our ability to generate and convert inspiration and enthusiasm into action — is at the heart of designing for change. Just like Design itself, we need to design for it to make it happen. There’s a great analogy about juggling that suggests success is as much about how many balls you have in …
Strategic Foresight can do more than help us to see what might come, it can help us to live better lives today. Using the example of well-being we look at how design with foresight can help us create a better present while shaping our preferred future. What if we could live in the future today? …
In this final series on designing for well-being, we look at the application of a design framework to achieving the core aspects of health and care for people. We’ve outlined the role of well-being in supporting a healthy organization and the core aspects of well-being itself in the workplace. Now, we turn to asking: what …
Design frameworks allow us to frame issues like well-being and focus our efforts in the directions to help create spaces to foster it.
Promote and nurture well-being at work with five factors built into the design of your operations and your organizational culture.
